is high in dietary fiber and high quality protein. It also contains a good amount of magnesium and phosphorus and is also a good source of your vitamins and minerals – iron, B1, copper and manganese. An other group that really benefits from bean flour is vegetarians. Our beans flour is ever so light and fluffy, perfect for Akara, Moi Moi or Ikokore. Shop online now with delivery straight to your doorsteps, Uk wide.