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Honey Beans Oloyin 1.5kg


Honey beans, also known as Oloyin beans or sweet beans, are a variety of legume that is commonly consumed in Nigeria and other parts of West Africa. They are small, oval-shaped beans with a sweet flavor and creamy texture.

Honey beans are known for their natural sweetness, which sets them apart from other bean varieties. They have a unique taste that is mildly sweet, making them a popular choice for both savory and sweet dishes.

To prepare honey beans, they are usually soaked in water overnight or for several hours to soften them and reduce cooking time. After soaking, the beans are typically cooked by boiling them in water until they become tender. The cooked beans can then be used in a variety of recipes.

Honey beans are versatile and can be used in both savory and sweet dishes. In Nigerian cuisine, they are commonly used in making a popular dish called “Honey Beans Porridge” or “Oloyin Beans Porridge.” This dish involves cooking the beans with a combination of ingredients such as onions, peppers, palm oil, and various seasonings. The result is a flavorful and comforting porridge-like dish that can be served as a main course or a side dish.

Honey beans can also be used to make sweet dishes. They can be cooked with ingredients like coconut milk, sugar, and spices to create a sweet bean porridge or a bean-based dessert. The natural sweetness of the beans complements the flavors of these sweet preparations.

Honey beans are a good source of protein, dietary fiber, and essential nutrients. They offer nutritional benefits and can be part of a balanced diet.

Overall, honey beans are a unique and delicious legume variety with a sweet taste. They can be enjoyed in a variety of dishes, both savory and sweet, and are a popular ingredient in Nigerian and West African cuisine.


Additional information

Weight 1.5 kg
Weight (kg)

1.5kg, 2kg, 4kg


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